Workshops: Session 1A — Being in Flow: Creating a Supportive Container for your Vision (and Yourself) to Flourish
Karen McAllister
There are moments when you are in flow. When you are present and can intuit the moving currents and what is called for. These moments are the heart of creating something new and meaningful. But they need space and presence. The new normal is too often an exhausted, frazzled, distracted, and isolated state. When our bodies, hearts & minds are depleted we cannot be of service to the world to the extent we want to be. This can be frustrating and disappointing. Mindfulness - when integrated into our daily life - creates more self-compassion and kindness. More humanness and connection. It helps you access that creative spacious ground. From there you can take the next step. This workshop explores how mindfulness helps you create a supportive environment for more presence and flow. Only through practising kindness & compassion and tending to your own heart can you truly be of service to others.
Hosted By:
Karen McAllister, Clear Sky Meditation Center, and founder of The Mindful Money Coach.
Duncan Cryle, Clear Sky Meditation Center, and founder of Conscious Organizations.
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